A LITTLE BIT ABOUT ME
Kendra L. Lemmon, LMT, CYT, a graduate of the Cortiva Institute- Pennsylvania School of Muscle Therapy, had been drawn to massage therapy and its multiple wellness benefits long before it became her professional passion. As a youth, Kendra studied the human body and its function through academic pursuits as a Kinesiology major at Penn State University, which is around the same time that yoga entered her life. Through a personal yoga practice and hours of study, Kendra developed her knowledge base with practical experience to become a certified yoga instructor. Massage therapy provided an opportunity to blend those passions into one goal: to help her clients to feel their best, and to empower them with knowledge and understanding of the healing power each person has within themselves. By recognizing the different needs among individuals, Kendra draws from a skill set that includes Swedish Massage, Myofascial Release, Therapeutic (or Deep Tissue) Massage, and Trigger Point therapy techniques, to name a few.